Skin Care Tips

Many people say that skin care should be done at the salon beauty salon and need not cost a few others. But in terms of effectiveness it is harmful for us, yes indeed have a healthy and smooth white skin is everyone's dream. Well with so if we each Munggu require treatment in a salon with an extra fee if I should? Actually it does not have to do, many alternative treatments that we can do yourself at home. In addition to saving money tah results are also nearly equal to the beauty salon treatment at the salon.

Natural skin regeneration process occurs once in 28 days for those aged under 25. As you age, working gene (called KRT6B or Keratin 6B) that regenerate the skin starts to slow down because this gene is no longer young. As a result, skin begins to age, with the appearance of wrinkles and other aging signs. Skin aging is also faster if unmet nutritional intake, while the attacks from the outside environment continually experienced, such as exposure to ultraviolet rays from sunlight, lamps, even the habit too long at the computer.

There are many ways we can do to treat the skin yourself at home, whether it herbal cosmetic used to lighten, while bathing, or in our daily activities. Actually, that skin color is influenced by skin pigment itself. If the original color of our skin is brown, but with extra care can be changed to white it is a temporary in the sense that if your activities outside the home without the use of protective skin, the color of your skin will return to brown.

Before we treat the skin, it helps us to understand from our skin.Know Your skin type

Even so the way we use natural mask is there are rules that must be implemented. Not just from wear, must know first what your skin type.

There are several guidelines to determine skin type:

1. Oily skin

Feature of this skin, around the forehead, nose, chin (termed the T-zone) and the cheek at the bottom of the cheek bone continuously remove the oil. And generally easy to oily skin covered with acne.

2. Dry skin

Dry skin, dull-colored character or not shiny. Sometimes the skin feels tightened (interested), in addition to scaly and itchy. State of the skin pores often appear withered and rough and wrinkled. So people who face dry skin made to appear older than actual age.

3. Normal skin

Among the two types of skin before, the ideal is normal skin types. This type of skin is not oily nor dry. The texture is smooth and feels soft to the touch. Condition of skin seoalah transparent so that emits a soft light.

After finding out what your skin type then you can decide which option if suitable mask for your skin.

Nutrition

Provide nutrition from the inside. The trick with the consumption of foods containing benefits for your skin, because handling in is also important for your skin.

Nutrition can we get from vegetables and fruits. You can also fill it with products for skin nutrients in the market today. Strive your skin gets special treatment sepoerti these nutrients. You can also add natural ingredients unutuk scrub your skin. As with the use of turmeric for your skin care.

Mineral

The simplest way is to fulfill the needs of the body's mineral water, mineral water because it can keep the skin to stay moist. In addition there are many more nutrients that are good for your skin.

Selection of soaps

According to research a good soap to use is liquid soap from the soap hard, harsh soaps because it contains materials that are used as a hardener alkali soap itself. The use of alkali is impacting on the skin resulting in dry and cracked. To outsmart you should use liquid soap, other than good for healthy skin if you use the shower when its use will also be cleaner results.

Also do not forget to also select the appropriate soap on your skin sndiri not pegged to a person that might mean for you, tah-skin leather and the feel of your own or your own results. Because if you use soap on your skin tidk suit will result in dry and chapped. It is not healthy for your skin, for it means that election results choose a soap that does not lead to dry on your skin.

Sunlight

Do not forget you have to be careful with environmental conditions such as sun exposure, free radical, weather, air, and so forth. You can overcome this by using sun block or lotion products are another. For if the skin is exposed to direct sunlight exposure may cause irritation to your skin. While others can make you dry and as hard.

Sports

Exercise is also good for your skin. Such as gymnastics in addition to good health was good also for your skin. To remain always firm and to relaunch the blood circulation. The sweat that comes out is also good for your skin, so that the dirt that is in pore/skin you can get out.

In general, the skin can be exposed to irritants, acne, black spots, dried and exposed to free radicals. To prevent this, we can use beauty products to keep our skin is. The food we eat should also be noted that the skin can meet the nutritional needs throughout the day. So keep your healthy skin.

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Tips to increase the concentration

How to increase the concentration
Many ways that people do to improve concentration, because the concentration is very necessary in doing every thing. Given the high concentration makes our work more quickly and in accordance with the plan.
Here we discuss about how to improve concentration.
 

Destination
Having a specific goal you want to accomplish. If the financial goals, formulate exactly how much you want to have, as soon as you build your financial wake your ability to make money. Set time limits when you want to achieve it.

 
Color
choose the color bright and fresh, let's say a piece of watermelon. Watermelon red color can trigger the release of adrenalin which can generate energy. In addition, you also can find a more beautiful scenery and cool, green plants such as rice or stretch of river. The color green can beat the brains of neglectful stress waves to beta waves are calm and make your mental state is ready to concentrate.

 
Mounted
equestrian activities can help build positive character of a person so it will grow into an independent. On horseback, a person has the opportunity to move and interact socially. By practicing in a group in place of horse training, social life and your concentration can be fostered as a result of social interactions that occur.

Food
There are no miracle cures to boost IQ or make so much smarter, but certain substances such as caffeine can give you energy and help stay focused and concentrate.
besides fish, kacang2an, avocado and vitamins and supplements can improve our concentration.

Brain stimulation (music)
using music instruments will also help in sharpen concentration. listen to music while relaxing instrument to stimulate brain waves.

Meditation
Meditate in a quiet and nuanced nature or sit at one place while relaxing the mind which eliminates menggangu.dan stay focused.
In addition to these explanations, the experts also recommend:

- A good night's sleep.
- Drink enough water.
- Exercises to sharpen the mind.
- Meditation for the mind clear and rile

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Caring for Hair Loss Tips

Hair is the crown for every human being, not least of men and women. Imagine what if our hair fall out or even to have no hair. Surely it would be very disturbing us in appearance.

One of the tips on caring for hair loss is by way of:
 

1. Traditional Herbs
2. Food consumption
3. Hair Cream

1. Traditional Herbs
For traditional herb can use natural ingredients of aloe vera and honey like.

Aloe Vera
Aloe vera is believed to keep the hair to stay healthy, because in the aloe vera contains enough nutrients in it as well as additional carbohydrate. Also aloe vera stimulating new cell growth on the skin. In the mucous substance contained aloe vera lignin that can penetrate and soak into the skin. This mucus will withstand the loss of body fluids from the skin surface. The result, the skin does not dry quickly and look younger.

Honey
Usefulness of honey has been known for thousands of years, honey-like content vitamins (B1, D2, B3, B5, B6 and C) and (calcium, potassium, magnesium, sodium, chlorine, sulfur, iron and phosphorus). Honey also contains small amounts of some kind of hormone, copper, iodine and zinc, in other words almost all the necessary human body.

2. Food Consumption

 
Eating food is the means used to overcome the loss. Because of the food consumed in the body, so treatment of wheat that has a content of zinc, iron and omega-6 that produces good nutrition. In addition there are walnuts, fatty fish, low-fat milk, oysters, shrimp and flaxseed. Food is a loss of the internal deterrent.

3. Hair Cream
 
By using a hair cream that comes from ginseng can strengthen the hair becomes more fertile. you can try it because it proved ginseng has two active ingredients, namely phytochemicals and nutrients. Phytochemicals form etasitosterol, kampesterol, kariofilen, sinamik acid, escin, acid ferulik, fumarik acids, ginsenosides, kaempferol, oleanolik acid, acid panaxik, panaxin, saponins, stigmasterol, vanilik acid. Contained nutrients are calcium, fiber, folate, iron, magnesium, manganese, phosphorus, potassium, silicon, zinc, vitamin Bi, B2, B3, B5, and C

Hopefully from a variety of herb or drug can help you cope with hair loss, keep in mind if you have allergies to plants then consult your doctor.

Hope you can help nourish hair.

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Fattening Weight Loss Tips

Having a body that is too thin it can make people unconfident. They are afraid to say malnourished, but everyday they feel they have to consume foods that are nutritious. Too thin to make less good appearance, bone protrusions appear here and there which is not very pleasant to the eye.

Has the body fat is desirability a thin person. For those who want to gain weight, here are some quick ways to Fattening Weight Loss tips:

 

Calorie

 Supply more calorie to our body, usually calorie need for our body 2200 calorie for a man and 1900 calorie for a woman. And you can add your calorie about 1000, it can be obtained from foods and snack such as chicken fried or grill, coffe, bread, rice, pizza, burger, soft drink etc.

But you should avoid or reduce unhealthy food.

Sport 

Try at least one time a week for your healt and your body. With a form of exercise that can make you at least sweat.

Drinking Milk 

Milk can also be a healthy addition to fatten your body, especially the full cream milk.

Chew Foods 

When the food in the mouth then chew until smooth. This is done to facilitate the stomach. Moreover, eating foods that are difficult to digest.

Eat Regularly

Eat regularly like breakfast, lunch and dinner. And you can additional food  between your stomach hungry.

Enough Sleep

Make your body and your brain relax by a sleep. It regularly and how long you can sleep that you feel enough and make your wake up fresh.

No Smoke and Staying Up Late

If you smoke, then reduce it, and if you often stay up then get rid of the habit.

Check your health

For your health so that you not obesity check your health. It can avoid a disease. You also can remember, overweight usually produce disease so keep your body ideal.

From : "a various source"

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Principle of Engine 4 Cycle

In Engine there are kinds of  Combustion ,
Direct Combustion and Indirect Combustion
From the photo beside is direct combustion. Because this is popular for motorcycle or car combustion.

There are 4 step how engine works (4 cycle Engine).
1. Intake
2. Compresion
3. Combustion expansion
4. Exhaust

1. Intake (1st Cycle)
First moving piston run down with intake O2 to a chamber ( room combustion / liner) until full down. This room take O2 with valve open so way to chamber flow oxigen.

2. Compresion (2nd Cycle)
In compression. Valve intake and valve exhaust close.so piston move to top up compressing O2 and beside it fuel from injection spray so there are 3 elements : Air,fuel and hot , Compression bigger and give effect hot of chamber.

3. Combustion Expansion (3rd Cycle)
Chamber filled Air,fuel and hot so happend combustion at chamber. like bombing in a room chamber.it effect to piston move down. Injection of fuel stopped .

4. Exhaust (4th Cycle)
Last cycle is exhaust to out of combustion. so room chamber clean of combustion. Valve exhaust opening.
it will loop until engine turned off by user.

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Tips Engine Checking for Motorcycle

Here some of Criteria of Engine Checking for Motorcycle as a simple way. If you want to know about quality or how your engine do better should you test your engine by remove and measure all of component that important. But if you want test your engine of motorcycle as simple way first you do :

1. Physically Checking

See all of component in your engine, Whether there are some of part that broken or there are leakage in your engine. Also check for cable or plug first before testing engine. This is need accuracy of our eye. So attention your engine.

2. Checking Oil Volume

Oil in an Engine is very important, oil will give lubrication. So checking your oil level. Level must in area not too low and not too high. if oil too low it will impact for less lubrication in engine so engine easy to broken. but if oil in engine too high it will impact for engine overheating. thats not good for engine. So level always in area standart.

3. Checking Voice

Before checking voice of engine, first you start / turn on your engine. Hear about a voice your engine. Actually this is use for experience people, but you can do it. compare with other engine. If your engine is good voice is normally, but if voice are different it there are broken in your engine. NOTE: "Oil level in position high will give your voice of engine be good, so check level oil first.give in normally level." 

4. Chasis Aligment

See about chasis aligment, from tire front and tire rear. it must linier with engine.

5. Test Drive

Check your engine with test drive if you want to feel about your engine quality. Before it test with high idling or low idling. You can test drive your motorcycle on the road. Attention your safety. Use helm and other safety.

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Tips for choose motorcycle

If you want to buy motorcycle, here is the tips for choose a motorcycle :

Choosing style
Every people have a different feel with motorcycle, there are color of motor that you like; red ,yellow, black or silver. Red usually for something that luxury, yellow usually for relaxing view and many other, but if you want a standart view you can choose black color So depend on you to choose a style of your motorcycle

Choosing model
Here there are many kind of model, such as
Cruiser for relaxing situation, matic for simple using and functional, sport for trill area or someone that like style of sporty.

Budget
Before it look for about cost at internet or dealer in every shop. Consider your  budget if you want to choose it, choose with the cost that you like.

Spare Part
See and ask about spare part at your shop in your area and don't forget about guarantee motor or spare part that want to buy it.

Size of Engine
Size of engine is very important to consider, because it will impact for servicing and your motorcycle running. Quantity in cc . If cc is bigger your motor will running fastly.

Service Motorcycle
Ask about servicing or you can see on your town how about service motorcycle that want you buy. The most important is After Sales Service.

Brand
Choosing brand that popular believe that other people knew. So the best motorcycle in your hand.

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